5 Smart Tips to Keep You Safe While Gardening This Season

It's that time of year again. The sun is peeking out from behind the clouds, eagerly waiting to shine bright. The birds are singing (and waking me up in the morning). And the ground is thawing out and ready to be pampered and planted. That's right: gardening season is upon us! However, while gardening is relaxing and enjoyable, it can … Read More

Could I Have a Rotator Cuff Tear? [Arthroscopic Treatment]

By: Spiro Papas, MD Rotator cuff problems are very common and can result from degenerative tears of the rotator cuff or traumatic events can cause tears to the rotator cuff.  Many patients can have a combination of both.  These can occur in both males and females over the age of 40, but can also occur in younger age groups where … Read More

The Hidden Danger In Watching Your Phone Or Tablet While Exercising

Technology has come a long way over the past decade, and it's exciting to live in a time where you can access entertainment anywhere you go, even at the gym. However, some physicians in the medical community have some real concerns about their clients watching movies or playing games on the phone or tablet while exercising. Dr. Patrick Smith, a … Read More