5 Ways To Help Prevent A Season-Ending ACL Injury

The most common and feared injury in sports like football, soccer, and basketball – where you're twisting and turning, accelerating and decelerating, jumping, pivoting, and changing direction – is the ACL injury. In short, the ACL (anterior cruciate ligament) plays a critical role in stabilizing your knee joint. While any injury on the field or court is an unexpected accident, … Read More

Common Causes of Knee Pain

The knee joint is a very complex joint. It is a common cause of pain for all people of all ages. There are many causes of knee pain ranging from acute/traumatic injuries to chronic wear and tear of the joint.  This article will briefly discuss some of the more common causes of knee pain that may require orthopedic evaluation. Ligamentous … Read More